I’m currently in the recovery phase from the back pain I’ve had for over a month. Below you’ll find my tips, exercises, and approach that helps me with this. Pain ManagementNumber 1 is the pain,…
Yesterday was lesson two of my Stone Medicine and Chinese Medicine classes. In this lesson, we did a beautiful meditation with stones, learned about the five elements, diagnostics, and much more. Great! In the lesson,…
I must have been 14 or 15 years old, my world consisted of going to school, hanging with friends, and a lot of horseback riding. I had no clue about qigong, China, healing, Qi, or martial…
When I was born, my mind was clear, a tabula rasa some might say.But before we travel deeper into the workings of the mind, we need to go on a little energy side track. I have this…
Balance means being in harmony with our environment. How we are inside reflects how things are around us and vice versa. Here in the West, we find it hard to believe we are one with…
Coming home with a snow globe mind,
Projectie.Wanneer we naar de ander kijken projecteren we onze wensen, gevoelens en behoeften op de ander.De ander is als water, spiegelend. Projection.When we look at the other we project our desires, feelings and desires onto…