I would be happy to design a customized online or in-person Qigong workshop or training program for you. You can choose to learn exercises from a specific style of Qigong or select a specific topic for your workshop or training.
Learn exercises from a specific style Qigong
- Yi Jin Jing Qigong—focused on strengthening muscles and tendons, a Shaolin-style Qigong
- Healing Qigong—developed for prevention, healing and recovery from (serious) illness, a practice for all meridians
- Alchemical Qigong – a Taoist style for deep transformation, both physical and psychological
- Qi work – exercises for high sensitivity, developed by me
- Meditation – training the mind through Buddhist meditation and Qigong meditations
- Tai Chi ball – trains the entire body, particularly the back and shoulders, and works on the organs
- Self-Awareness Method – a deeply transformative Taoist practice
Learn a combination of exercises focused on a specific goal
For companies:
Stress release
Burn out prevention
Prevention repetitive strain injury
Relaxation techniques
Improvement of concentration
Reduce problems caused by hypersensitivity and overstimulation
For patient organizations:
Healing practices
Relaxation techniques
Practices for a strong, fit and supple body
Improve mental health
Improvement of motor skills and balance
For schools, children of all ages:
Relaxation, stress release
Improvement of concentration
Reduce problems caused by hypersensitivity and overstimulation
Improvement of motor skills and balance
For therapists:
Working with energy in a healthy way
Prevention of injuries
Improvement of body awareness
Stress release
Strengthening muscles and tendons
Reduce problems caused by hypersensitivity and overstimulation
Additional information
Workshops
All workshops are two to four hours, in person or online.
Weekly training
A workshop can be continued with one or two hours of weekly training, in person or online.
Fee
A workshop or training session costs 15 euros per person per hour, with a minimum of four participants.
This includes administrative fees, but not travel expenses. A special rate applies to groups of more than ten people.
If you’re interested in planning a workshop or training, please send me a message via the contact page.